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Define
Welcome to Define, where every episode delves into those pivotal points that shape us all. Join your host, Kaili, as she sits down with guests to unpack their defining moments and the profound lessons they've gleaned. In each two-part installment, we journey through personal narratives before delving into the behavioral science behind these transformative experiences. From there, we explore how to leverage these insights to foster deeper understanding and connection in our own lives. If you're curious about the defining moments that shape those around you and eager to apply their wisdom to your own journey, this podcast is your guide. Tune in and discover the keys to unlocking a richer, more empathetic existence.
Define
Define Self Awareness
Kaili breaks down the concepts of internal and external self awareness. She also provides some great resources to check out to further develop this trait.
